Sacred Self-Care Healing Session

Rejuvenate your spirit & embrace clarity, calm, and connection w/ a personalized 60 minute 1:1 virtual or in-person sacred self-care healing session

From chaotic, frantic, scattered, & anxious to
grounded, present, clear, & calm

“Allison helps connect the mind, heart, body, and soul through Reiki and her work has provided deep clarity for me to see and feel the highest version of myself. Working with her has healed emotional stress, provided clarity to navigate personal growth, and has shown me what a supportive environment should feel like, and therefore set that standard across all aspects of my life. Allison is truly a one-of-a-kind magical, supportive, positive soul. Entering her space feels like the safest place to be. She is protective, honest, and magnetically kind.”

- Vanessa U., virtual session

“I felt so energized and had so much clarity after my virtual session with Allison. Her warm energy will make you feel like you're being wrapped up in a fuzzy warm blanket on a cold day, as you're held and cared for in the most nurturing manner. The energy I felt from our session was truly beautiful and magical. You will not regret booking with her!”

- Amy C., virtual session

“It felt empowering to be led and supported by Allison during my distance Reiki session. I realized that my slight skepticism about distance Reiki was false! I truly felt the powerful energy and connection that flowed through Allison into my system. She guides with authenticity and heart-centeredness. I truly felt seen, heard and deeply valued. She took plenty of time to carefully listen to my needs and then integrated them with such finesse and care into our session. I felt seen, heard and nurtured. Her care is so rare that it feels like a gift every time I am in her presence.”

- Christa P., virtual session

“Allison's Reiki was incredible and she is such a ray of sunshine. Being held by her was an energetic gift, I loved being able to be in full relaxation mode and feel like my body was having an energetic detox through Allison's grounding guidance and touch. One hour of Reiki with her felt like 4 massages. I felt more energized and rested and was shocked by how much I felt her warming energy throughout our time together.”

- Emily M., in-person session

  • This session is tailor-made to support your unique needs. While booking your appointment you will provide some insight as to what you’d like to work on and select the modalities you are most interested in. (Options include Reiki, EFT Tapping, card reading, Akashic Records reading, different somatic practices, or a combination.)


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    During in-person sessions at our peaceful office at Archipelago Denver, we start with a brief connection time and then ~40 minutes of the modalities you select/most fitting for your challenges. We will close by making sure you are feeling grounded, confident, and prepared leaving our time together.

    Virtual sessions follow the same pattern except they are fully facilitated over Zoom and I share a soothing sound meditation during the treatment, unless we’re doing EFT. (For more on virtual reiki and how it works, check out my blog about it)

  • Reiki is an ancient form of energy medicine that is recognized by the National Institutes of Health. It is a wonderfully calming and non-invasive way to bring healing to your body and spirit. You have likely experienced situations and people that feel like good, uplifting energy, and then also situations and people that feel far more draining and heavy. This energy comes into your world and body, and sometimes it gets stuck. This can impact you physically (pain, discomfort) or more internally on a mental, emotional, and spiritual level (feeling ungrounded, an inability to speak up, or being trapped in self-doubt and worrying).


    As a trained Reiki Master, I work with your energy and Reiki knowledge to bring focused healing to these parts of your body and spirit. I received the attunements from Rev. Terri Ann Heiman.

  • EFT tapping is an incredibly gentle process for assessing and shifting beliefs and emotions. By saying statements aloud while tapping on different parts of the body, you are able to release tension, difficult memories, and stagnant stress.

    I have attended and received Level 1 and 2 EFT Training from EFTi accredited Master Trainer, Jennifer Moore.

  • We can do a card reading using tarot, or connect with Goddesses, Archangels, or your angels and ancestors. We can also consult the Akashic Records.

    The Akashic Records are a storage place for all of your soul’s information. When you came into this lifetime you were meant to pull in newness, so you don’t arrive with a brain full of everything you need to know. However, those imprints and their stories that travel with your soul are stored for you in the Records. In a reading, which is much like a guided intuitive meditation, we can visit the Records for clarity.

    I studied the Akashic Records during a nearly year long mentorship with Rev. Terri Ann Heiman.

  • Somatic practices are tools and techniques that encourage mind-body connection. I utilize different movement practices, energetic meridians, and accupressure points.

    These can be excellent tools to have on hand for helping your brain stop a downward spiral or panic. From quick things to do in stressful public situations, to full body releases, there are a huge range of elements that fall into somatic practices.

“Allison is a wonderful Reiki master who cares about her clients & her work. She is bubbly, kind, and she makes sure you are comfortable the entire session. If you feel any heaviness in your spirit or body, please go to her!”

- Norhan A., virtual session

“Allison is a very skilled healer and a lovely person to work with. She is so knowledgeable about the art of Reiki and energy work. She also has a very calm and present personality, with a warm and open heart, which made our session that much more enjoyable. I can't wait to work with her again and recommend family and friends her way too!”

- Lizzie N., in-person session

“Allison is truly a special soul. She is comforting, strong, inspiring, introspective and in her presence I feel at peace. During our session, Allison's energy work revived my deprived, burnt out spirit and soul. I came into our session feeling frantic and tired and left feeling calm and refreshed. Allison is a bright light indeed and I'm incredibly grateful that she re-ignited the bright light in me.

- Jen C., virtual session

I’m

I’m a highly-sensitive earth sign who knows what it is like to feel overwhelmed, burnt out, anxious, and shut down. I spent the first 28 years of my life unaware that I was an empath and not realizing how deeply it impacted me. Now, as a certified coach, Reiki master, and EFT tapping practitioner, I help burnt out bright lights come home to themselves.

My sessions, akin to focused prayer, provide protection, guidance, & healing aligned with the Highest and Best. My steadfast belief is that self-healing is a gift of profound love that we can give ourselves that affirms our inherent worthiness. You deserve time for yourself.

Book Your Session

60 minute session - $150

FAQs

 
  • The biggest difference is that for virtual treatment, I won't be able to physically touch you if we’re doing Reiki. However, distance sessions can be just as powerful as in-person. I use both in-person and virtual sessions with clients and in receiving my own work.

    Regardless of whether we’re in-person or virtual, if doing Reiki, I am happy to describe the process of what I’m doing and feeling during the session if you’d like. Before we begin, we’ll discuss whether you’d prefer that or me being silent.

    For more about virtual reiki please check out my blog.

  • This session will be like a very calm and powerful elixir for your soul. We will begin by catching up with each other and connecting to the Divine guidance for your life.

    From there we will begin your treatment I will provide a ~45 min virtual or hands-on Reiki treatment.

    The treatment -

    Whether virtual or in-person , you will either be laying down or seated in a chair, most importantly, in a comfortable position. I will lightly touch/hover above/or virtually send Reiki energy to your body. I work through your chakras and use crystals to infuse the energy. To end the treatment I will do a final scan of your body and then separate our energy. After this, I will gently bring you back into the space and we will connect and make sure you are feeling grounded, confident, and prepared leaving our time together.

  • Someone once told me "Reiki is less complicated than doing breathwork or going to the spa, but just as satisfying and relaxing."


    I describe it as feeling like a very calming energetic massage. People leave our sessions feeling "like I had the most rejuvenating nap where I was supercharged with energy”, "grounded, present, clear, calm", "vibing on another level", and "like a heavy weight was lifted from my body." I also love this description from one client highlighting that it is both calming and energizing: "Allison has great energy for both creating peace and invigorating the soul."

  • My Reiki sessions are akin to a very focused prayer session. Whether virtual or in-person, I begin by grounding us to the earth and connecting us to God. I ask for protection, guidance, and that I may be an instrument for God to bring relief and healing to you in alignment with the Highest and Best. I play a sound meditation and can either talk through what I'm doing and feeling, or remain silent.

    Whether virtual or in-person, I work through the energy centers of your body (chakras) and tune into what that part of your body has to say. Often it's as if your body tells me exactly what it needs. God seems to move my hands to pull away that which isn't serving you, or to smooth out and unwind parts that feel blocked or stagnant. Sometimes after this I feel called to pull in things like clarity, faith, or something like the cleansing energy of water.

    I also utilize a variety of crystals to focus the energy more intensely. I may run an amethyst around the crown of someone dealing with scattered thoughts. Or if someone is dealing with self-doubt, perhaps a black tourmaline or hematite to very intentionally pull out the fears, and then something like a rose quartz to fill the space in with love and confident certainty.

  • Nope! No experience or knowledge is necessary. All with an open heart and mind are welcome.

  • After securing your virtual or in-person session in my calendar, you’ll receive an email from me with ideas on how you can prepare to get the most out of our time together!

  • Virtual and In-Person 60 minute sessions are $150.

    If you are interested in on-going sessions at a reduced rate, check out the Sacred Self-Care Community membership to get a monthly session with your $144/mo payment.

  • Currently in-person sessions are offered in-home (I come to you). If that is not an option, there are a few studio spaces I can connect with.

Have a question that I didn’t answer? Please email connect@thegroundedempath.com