Sacred Self-Care for Empaths & Recovering People-Pleasers
You deserve time for YOU
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You deserve time for YOU 〰️
Ways to Work Together
Your soulful sanctuary for guilt-free “me time”
Start your week grounded with Reiki & meditation every Monday and get an energetic recharge every Wednesday.
Reiki, EFT Tapping, & Mindset Coaching
Soothe your soul with strategies to manage stress & restore peace with the help of a supportive expert.
Easy-to-use free spreadsheet & video
See exactly where you are leaking energy in your day-to-day life and unlock tools to help plug the leaks!
Meet Allison
As an ICF-certified coach, Reiki master, and EFT tapping practitioner, I am dedicated to helping you feel confident and make time for yourself.
As a coach and healer, I am passionate about meeting you exactly where you are and supporting you on your journey. I am here to come alongside you, never pushing an agenda or forcing you.
Outside of life and mindset coaching, I am also a certified group fitness instructor and competitive powerlifter.
“Allison’s presence and kindness made a difference. She never triggered me or pushed me where I didn't want to go. Rather, I felt like she guided me where I was meant to go with so much respect and love, that it never felt painful or scary. I made more progress with her in one session,than I would normally make in at least 5 sessions elsewhere.”
- Audrey G., 1:1 coaching client
Testimonials
“Working with Allison has healed emotional stress, provided clarity to navigate personal growth, and has shown me what a supportive environment should feel like, and therefore set that standard across all aspects of my life. She is truly a one-of-a-kind magical, supportive, positive soul. Entering her space feels like the safest place to be. She is protective, honest, and magnetically kind.”
- Vanessa U., community member & client
“Allison is truly a special soul. She’s comforting, strong, inspiring, introspective, and in her presence I feel at peace. Her work has revived my deprived, burnt out spirit and soul. She’s a bright light indeed and I’m incredibly grateful that she reignited the bright light in me.”
- Jen C., community member & client
Join Us for a Community Call!
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MONDAY FILL YOUR CUP CALLS - 30 min meeting
Early call - Mondays at 6a PST/9a EST
Later call - Monday at 9:30a PST/12:30p EST
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WEDNESDAY MID-WEEK RECHARGE CALL - 30 min meeting
Wednesday at 7:30a PST/10:30a EST
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3RD THURSDAY COMMUNITY REIKI CIRCLE - 1 hr meeting
3rd Thursday at 1:30p PST/4:30p EST