Sacred Self-Care for Empaths & Recovering People-Pleasers

You deserve time for YOU

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You deserve time for YOU 〰️

Ways to Work Together:

Your soulful sanctuary for guilt-free “me time”

Your supportive community with Reiki & meditation every Monday morning and Wednesday afternoon.

Reiki, EFT Tapping, & Mindset Coaching

As an IPEC and ICF certified coach, Reiki Master, and EFT Tapping practitioner I can help soothe your soul.

Meet Allison

As an ICF-certified coach, Reiki master, and EFT tapping practitioner I am dedicated to helping you feel confident and make time for yourself.

As a coach and healer, I am passionate about meeting you exactly where you are and supporting you on your journey. I am here to come alongside you, never pushing an agenda or forcing you.

Outside of life and mindset coaching, I am also a certified group fitness instructor and competitive powerlifter.

“Allison’s presence and kindness made a difference. She never triggered me or pushed me where I didn't want to go. Rather, I felt like she guided me where I was meant to go with so much respect and love, that it never felt painful or scary. I made more progress with her in one session,than I would normally make in at least 5 sessions elsewhere.”

- Audrey G., 1:1 coaching client

“Working with Allison has healed emotional stress, provided clarity to navigate personal growth, and has shown me what a supportive environment should feel like, and therefore set that standard across all aspects of my life. She is truly a one-of-a-kind magical, supportive, positive soul. Entering her space feels like the safest place to be. She is protective, honest, and magnetically kind.

- Vanessa U., community member & client

“Allison is truly a special soul. She’s comforting, strong, inspiring, introspective, and in her presence I feel at peace. Her work has revived my deprived, burnt out spirit and soul. She’s a bright light indeed and I’m incredibly grateful that she reignited the bright light in me.”

- Jen C., community member & client

Join us for a community call!

  • MONDAY FILL YOUR CUP CALLS - 30 min meeting

    early call - Mondays at 6a PST/9a EST

    later call - Monday at 9:30a PST/12:30p EST

  • WEDNESDAY MID-WEEK RECHARGE CALL - 30 min meeting

    Wednesday at 2p PST/5p EST

  • 3RD THURSDAY COMMUNITY REIKI CIRCLE - 1 hr meeting

    3rd Thursday at 4p PST/7p EST