
About Allison
I grew up in the Midwest as an empathic & highly-sensitive kiddo. As a child, you could find me worrying about what stray animals did in thunderstorms, being silly and clever, and of course, trying to keep everyone happy. There was a lot of love around me that instilled a confidence that has never left.
2011-2014
I studied Psychology & Conflict Transformation at a small liberal arts college in northern Indiana. I studied topics like Nonviolent Communication, Dynamics of Power, and Restorative Justice. And my worldview was hugely expanded as I traveled abroad and lived in Peru.
2015 - 2018
Unsure of what was next, I worked in corporate America and eventually got burnt out.
2016
During my corporate tenure, I found life coaching & got certified through the Institute for Professional Excellence in Coaching in early 2018.
2018
Mitchell and I moved to San Francisco and I went full time into entrepreneurship. Having no idea how to run a successful business, I ended up burnt out and lost again. This time I checked into the hospital for mental health as a result.
(Read Allison’s story in Amazon Best-Seller The Voyage & The Return)
2019 - 2020
Longing for the support of a community, I stepped away from full-time entrepreneurship and supported the launch of the Women’s Wellness Center in the Bay Area. I also co-founded The Fearless Movement - a women’s self-defense program as the Mindset Coach along with Jane Janero and Leslie Lew.
2020 - 2022
Mitchell and I relocated to Denver, CO in March 2020 (after fleeing SF very quickly - ask me about it sometime) and I launched PoppyLead - spiritual business mindset coaching for people-pleasers. This business taught me so much about myself as a human and an entrepreneur.
2023
Desiring to step into my gifts and incorporate more spirituality and less business, PoppyLead rebrands and The Grounded Empath is born, providing mindset + energy medicine healing for empaths.

Fun Facts
* Virgo Sun, Capricorn Moon, Aquarius Rising
* Enneagram 7
* 1/4 Generator with Emotional Authority
* Highly-Sensitive Empath
* Competitive powerlifter
* Settlers of Catan & Star Trek nerd
* Mental health advocate living with anxiety and depression