WEEKLY 30 min group meditation & Reiki calls:

Monday - Fill Your Cup call

• early call on Zoom 7a-7:30a MT (Denver)

• later call on Zoom at 10:30a - 11a MT (Denver)

Wednesday - Mid-Week Recharge call

• 3p - 3:30p MT (Denver)

MONTHLY 60 min Community Reiki Circle:

Third Thursday of the month 5p - 6p MT (Denver)

The weekly calls all follow the same format. Everyone present has a chance to share about their coming week/check-in about the week. Then we will share in a guided meditation & distance Reiki session where Allison grounds everyone and sends energy for the week. None of the calls are ever “required”, though you warmly are invited and encouraged to attend each week.

You do not need any Reiki experience! All with an open heart and mind are welcome.

Reiki is an ancient form of energy medicine that is recognized by the National Institutes of Health. It is a wonderfully calming way to bring healing to your body and spirit.

You have likely experienced situations and people that feel like good, uplifting energy, and then also situations and people that feel far more draining and heavy. This energy comes into your world and body, and sometimes it gets stuck. This can impact you physically (pain, discomfort) or more internally on a mental, emotional, and spiritual level (feeling ungrounded, an inability to speak up, or being trapped in self-doubt and worrying).

As a trained Reiki Master, I work with your energy and Reiki knowledge to bring focused healing to these parts of your body and spirit.

Someone once told me "Reiki is less complicated than doing breathwork or going to the spa, but just as satisfying and relaxing."

I describe it as feeling like a very calming energetic massage. People leave our sessions feeling "like I had the most rejuvenating nap where I was supercharged with energy”, "grounded, present, clear, calm", "vibing on another level", and "like a heavy weight was lifted from my body." I also love this description from one client highlighting that it is both calming and energizing: "Allison has great energy for both creating peace and invigorating the soul."

My Reiki sessions are akin to a very focused prayer session. Whether virtual or in-person, I begin by grounding us to the earth and connecting us to God. I ask for protection, guidance, and that I may be an instrument for God to bring relief and healing to you in alignment with the Highest and Best. I play a sound meditation and can either talk through what I'm doing and feeling, or remain silent.

Whether virtual or in-person, I work through the energy centers of your body (chakras) and tune into what that part of your body has to say. Often it's as if your body tells me exactly what it needs. God seems to move my hands to pull away that which isn't serving you, or to smooth out and unwind parts that feel blocked or stagnant. Sometimes after this I feel called to pull in things like clarity, faith, or something like the cleansing energy of water.

I also utilize a variety of crystals to focus the energy more intensely. I may run an amethyst around the crown of someone dealing with scattered thoughts. Or if someone is dealing with self-doubt, perhaps a black tourmaline or hematite to very intentionally pull out the fears, and then something like a rose quartz to fill the space in with love and confident certainty.

The biggest difference is that for virtual treatment, I won't be able to physically touch you. However, distance Reiki is just as powerful as in-person. I use both in-person and virtual sessions with clients and in receiving my own work. Here is an article from my blog about how it works!

During a virtual treatment you will sit or lay comfortably (some people like headphones and an eye cover), I will share sound with singing bowls, and then I will utilize crystals and intentionality to tune into the energies of your chakras and send Reiki.

The experience is very much like listening to a guided meditation. Unlike many Reiki practitioners who are quiet during sessions, I tend to describe the process of what I'm doing and feeling during the session.

The core of this membership is the virtual weekly 30 min meditation & Reiki group sessions, the monthly Reiki circle, and the on-demand library. As a member, you also get exclusive rates to book 1:1 sessions at any time for just $99 (standard sessions are $135 virtual, $150 in-person). We also offer fun bonuses like member's only events, challenges, resources, and pop-up offers!

If you would like to cancel your membership, please contact connect@thegroundedempath.com and my team will get you all squared away. We request a 1 month head's up if you intend to cancel your membership.